The Human Resource Management Office of De La Salle University-Dasmarinas has amped up its Fit Friday program, offering DLSU-D employees an opportunity to join in circuit training, aqua training, Zumba and yoga activities.
The program is part of the HRMO’s continuing Gabay Program which seeks to aid employees in maintaining a good physical and mental health condition that would result in a well integrated quality of work-life.
Apart from the physical wellness activities, the HRMO also opened the registration for the DLSU’D Bakers’ Club, a social support system initiated to promote health and wellness through healthy food preparations. It also aims to provide practical and technical knowledge/skills among members through demonstrations and trainings.
For Aqua Training
For Circuit Training
For Yoga
For Zumba
Join DLSU-D Bakers' Club