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Self-Care Videos

Relax with music, meditation, entertaining and informative videos to help you in your self-care journey.

Self Care Week

Take a moment to breathe and relax during the upcoming Self Care Week.


Upcycle your waste by exercising your creativity and innovation. You're doing the planet a favor.

Sanlibong Pasasalamat

We pay tribute to our hardworking educators as we celebrate World Teachers' Month this October .

Pet Love Series

Pet parents, we've got you! Learn how to better care for your furbabies with this informative and fun series.

Fitness Shots

Stay fit even during this pandemic using these practical tips to burn calories and tone your muscles.

How to SERVE during pandemic

Caring for others is caring for yourself. Check out these amazing ways to help even amid the pandemic.

Lift Up Your Hands to God

This version of Gary Valenciano's hit song will surely make you feel that God is always with you.

Huwag Mangamba

Let the angelic voices of our talented Lasallians help you feel the warmth of the Lord's embrace.

Hesus na Aking Kapatid

Find the Lord in your fellowman with music that soothes your spirit and lifts your heart.

DLSU-D Cares Student Edition

DLSU-D checks in on how students are faring during the new normal learning process.

World Teachers' Day

Lasallians pay homage to our beloved and selfles educators on their special day.


Get schooled on how your simple actions can help mitigate climate change. Get started today.

Tips to Stop Overthinking

Overthinking much? Here are some ways to stop the detrimental habit and protect your mental health

Restore Our Earth

Join the University's thrust to save the planet through sustainability.

Tips to Deal with Anxiety

The Student Wellness Center shares tips on dealing with anxiety as part of self-care. .

Hydroponics 101

Learn about this innovative and sustainable planting strategy for your backyard farm.

Usapang Pera

Learn smart financial management from expert speakers invited by the ARPO.

Protecting Your Mental Health

How can you protect your mental health during a pandemic? Here are some tips.

Do you have any queries?

  • Student Development and Activities Office
  • sdao@dlsud.edu.ph
  • Cavite: +63 (46) 481.1900 local 3232
    Manila: +63 (2) 8779.5180

Drop us a line to let us know how we can help you. You can also send us feedback and share your thoughts through selfcare@dlsud.edu.ph

You Matter

Self-care is an important aspect of your overall well being. Explore the different sections of our Self-Care Hub with contents that cater to every sector.