Archives

Hub Self Care Archives

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Archives

Like our stories? Keep them with you. You can download copies of our self-care tips from this section.

Article	Category	Download
Why do we do Self-Care?	General
Tips to eat healthy during a pandemic	General
Time and Control (TC): Self-Care that Works for Me	General
Spiritual Nourishment: Taking a Cue from our Founder	General
Are you up for it? Take the 40 day backyard farming challenge	General
Caring for the Community: How the Damayang Lasalyano Pantry Promoted the Culture of Compassion	General
4 Ways to Save Money During a Pandemic	General
Self-Care in the Face of a Pandemic	General
4 Ways To Stay Fit from Home	General
Things to Include in your DIY Self-Care Box	General
Care for the Heart: Mindfulness,Guided Christian Meditation, Consciousness Examen	General
3 Ways to Practice Sustainability at Home	General
Ways to Stay Connected in the New Normal	General
4 Practical Tips to Become Financially Responsible	General
Lockdown Tips to Keep You Fit and Sane	General
Bike Commuting Starter Pack	General
Tips for a Healthy Mind during a Pandemic	General
How to Balance Academics and Extracurricular Activities: Self-Care Tips from Student Leaders	Students
Prayer and Photography: A Guide to Self-Care and Spirituality	Students
Youth and Nature: How Caring for the Planet is Part of Self-Care	Students
Take a Pause: Small Things Matter	Students
Effective Job Hunting Tips	Students
Simple Ways to Care for Your Health	Students
8 Tips to Rule Online Learning	Students
Connect with God amid the Demands of Schoolwork	Students
Here’s How You Can Start Your Home Garden Today	Students
4 Apps to Connect with Friends Online	Students
Spend Safely While Learning from home	Students
5 Tips to Deal with Anxiety	Employees
The Ultimate Self-Care Weapon? Try Self-Introspection	Employees
Why Join a Social Group?	Employees
5 Minute Self-Care Tips	Employees
Engage in Self-Care while Teaching Online	Employees
Simple Techniques to Stay Hopeful	Employees
Seeing Green in a Positive Way	Employees
Things to Do When You’re Missing your Team	Employees
Manage your Debts with these 'Wais' Tips	Employees
Check out this Shortcut to a Guaranteed Healthy Meal	Partners
4 Methods to Stay Resilient	Partners
Reasons Why You Should be a Plantito/Plantita	Partners
5 Cool Apps to Socialize with Your Pals	Partners
3 Ways to Earn Extra During the Pandemic	Partners
4 Easy Steps to Get Started on Social Media	Partners
3 Ways to Stabilize your Finances During the Pandemic	Partners
3 Ways to Prevent Obesity	Partners
How to Protect Your Mental Health as an Overworked Parent	Partners

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Self-care is an important aspect of your overall well being. Explore the different sections of our Self-Care Hub with contents that cater to every sector.