We understand. The struggle is real. This is why the University’s care-centered learning system is geared towards ensuring the students’ well being during this difficult time. Apart from a compassionate learning and grading system, Self-Care weeks are also declared to provide you with opportunities to engage in relaxation activities geared towards physical, mental, emotional, social, financial, and environmental wellness.
This Self-Care Hub is our gift to you. It comes with practical tips and advice to promote self-care. It also includes features self-care opportunities that the Lasallian community has come up with.
Enjoy your visit to the Self-Care Hub. Remember, you matter.
As the gates of several schools and universities in the country start to gradually open, students are now “rewiring” themselves back to their usual routines after more than two years of fully online learning.
Technology in general and social media in particular, can be considered both a blessing and a curse. The convenience of accessing an avalanche of information to answer our questions is undeniable. The interconnectivity to everyone else in the world makes the world smaller and communication possible anytime, anywhere. These and more make technology and social media truly a manna from heaven.
Self care means caring for our common home- our Planet Earth. With the recent observance of World Biodiversity Day, Lasallians are being called upon to become champions of all that encompass the evolutionary, ecological, and cultural processes that sustain life.
Socialization has been part of our lives as human beings, from talking to our parents, keeping in touch with our friends, meeting new people online and building spontaneous conversations. These are what we do as social beings. We like to relate with one another and through this, we build wonderful relationships as we discover more about life.
As the world reels from the impact of climate change, loss of biodiversity, pollution, deforestation, and marine degradation, Christians are mobilized into action to engage in sustainable practices to save the planet.
People tend to overlook social self-care due to an overwhelming schedule. And when this happens, we automatically say ‘no’ to finish the things that we need to attend to and have more time for ourselves. But still, making time for your family, loved ones, and friends are vital.
As we celebrate Women’s month this March, have you given yourself time to reflect on your own vices? What about your insecurities as a woman? If yes, then good – but have you questioned yourself again, “Did I take it seriously or not”? Maybe most of you will tell me this is why it is so important to ask these things.
Taking a break is not a sign of laziness, nor does it mean you are shunning your responsibilities. You just need to take a breather because that’s the way humans are made.
The Christmas break is a great time to catch up on your reading. Take a crack at your mounting TBR (to be read) pile or jump into these recommended tomes for your holiday reads.
Parents always want the best for their kids. From providing a good education, putting food on the table, to working hard to getting them the best of everything. Parents are always doing their best to make their children happy.
Small acts of self-care can have a significant impact on their academic and personal lives. Here are 3 methods that DLSU-0 Student Leaders practice to alleviate the stress.
Photography is a great hobby to take up if you are looking for a way to relieve your stresses and appreciate the beauty of creation. It is also a wonderful way to strengthen your faith.
For students dealing with the new normal in flexible education, the tendency to become overwhelmed with the demands of schoolwork and other responsibilities is high.
Technology to the rescue! You may already be familiar with your constant social media platforms like Facebook Messenger, Viber and the like, but there are several apps that make your interactions more fun.
Man has a strong connection with nature. This makes people intricately linked to the environment. This is why caring for oneself also includes caring for our Common Home.
