As the gates of several schools and universities in the country start to gradually open, students are now “rewiring” themselves back to their usual routines after more than two years of fully online learning.
Technology in general and social media in particular, can be considered both a blessing and a curse. The convenience of accessing an avalanche of information to answer our questions is undeniable. The interconnectivity to everyone else in the world makes the world smaller and communication possible anytime, anywhere. These and more make technology and social media truly a manna from heaven.
Self care means caring for our common home- our Planet Earth. With the recent observance of World Biodiversity Day, Lasallians are being called upon to become champions of all that encompass the evolutionary, ecological, and cultural processes that sustain life.
Socialization has been part of our lives as human beings, from talking to our parents, keeping in touch with our friends, meeting new people online and building spontaneous conversations. These are what we do as social beings. We like to relate with one another and through this, we build wonderful relationships as we discover more about life.
Amid the conflicts and strong disagreements of impassioned voters in the 2022 national polls, Fr. Jerome Secillano of the Nuestra Senora del Perpetua Socorro Parish expressed confidence that the division sowed by the polls will be healed by time.
The World Health Organization recently shared that in order to maintain a sound mind and body, individuals need 150-300 minutes of moderate intensity aerobic physical activity or at least 75–150 minutes of vigorous-intensity aerobic physical activity .
Parents always want the best for their kids. From providing a good education, putting food on the table, to working hard to getting them the best of everything. Parents are always doing their best to make their children happy.
Small acts of self-care can have a significant impact on their academic and personal lives. Here are 3 methods that DLSU-0 Student Leaders practice to alleviate the stress.
Photography is a great hobby to take up if you are looking for a way to relieve your stresses and appreciate the beauty of creation. It is also a wonderful way to strengthen your faith.
For students dealing with the new normal in flexible education, the tendency to become overwhelmed with the demands of schoolwork and other responsibilities is high.
Self Care is not selfish. After all, we can't love our neighbors as ourselves if we don't love ourselves.
There are effective and simple ways to prevail over anxiety. Here are some of them.
Work-life and student life in the time of the pandemic pose a multi-pronged challenge for everyone. This extraordinary situation leads to health, issues, financial problems due to the fluctuating economy, spiritual crisis, and even social anxiety.
Whether it’s the holidays or not, being kind is always in fashion. Movies, in particular, are excellent tools to illustrate the impact of compassion to others.
While real life may not be as brutal as the fictional Squid Games, there are many of us who sometimes go overboard with spending and find ourselves unable to deal with debt. To avoid having to sign up a desperate last ditch effort like the Squid Game, here are some tips you might want to adopt.
There are plenty of mental health issues that adults have to deal with and the prolonged effects of the pandemic has not been very helpful.
The pandemic has affected every facet of our lives and this includes getting the proper amount of rest. Sleeping might be simple but for others, it’s a challenge, especially for adults whose sleeping habits are affected by the stress caused COVID-19-related concerns.
The call of Pope Francis in his encyclical “Laudato Si,” to care for our common home, is a journey of cultivating an ecological conscience. As such, this mandate to care for our common home entails an ecological conversion. To cultivate an ecological conscience that leads to ecological conversion further demands education for the environment. Learning gives us consciousness and awareness of what is happening around us.