How greener choices can improve your health

  By: ANGIE CHUI

With climate change affecting different parts of the world, more and more people are gearing towards more sustainable options to do their small part for the planet.

More than helping reduce your waste and carbon footprint, opting for greener alternatives also has the added benefit of improving your health and that of your family.

Here are some ways you can get started:

•   Opt for organic cleaning products.   Some aerosol-based cleaning products negatively impact the air as they can change the amount of heat that is released to the atmosphere. Chemicals, on the other hand, can have harsh elements that could affect human health. Organic cleaning products, on the other hand, are good for the environment and human health because they contain fewer allergens, and they do not leave toxic residue.
•   Set up a home garden.   There is a reason gardening became one of the most popular pastimes during the pandemic. Being among nature reduces your stress and boosts your mood. Plants also help clean and circulate the air and regulate the water cycle. So activate those green thumbs.
•   Use eco-friendly materials.   If you want to spruce up your home a bit with some redecorating, opt for furniture and accessories that are sourced from eco-friendly materials. There are plenty of nature-centric themes that you can apply to your aesthetics that can help you reduce your stress and feel freeer in your own home.